Jennifer Aniston 's hair has been the envy of
Women around the world for decades. In the 1990s everyone wanted the bouncy 'Rachel' haircut and the look made famous on
Friends has recently made a comeback. But now the 54-year-old
Actress has boldly gone where she's never gone before and stepped away from the hair dye to reveal her natural grey hair for the first time. Jennifer showed off her silver roots in a video as she promoted a new product from her haircare brand LolaVie on
Instagram . Wearing her hair pulled back from her face, her natural silver strands were clear to see. "You can use it once a week," she said about her new Intensive Repair Treatment. "Put this in, leave it in, brush it through, leave it in the towel, sleep in it an hour, whatever you want. I'm just excited!" 'Goddess'
Jennifer Aniston set pulses racing with flawless physique in latest ad Jennifer Aniston shows off her naturally grey hairs around her face ( Image: Instagram/jenniferaniston) Everyone wanted Jennifer's hair as Rachel Green in Friends in the 1990s ( Image: NBCUniversal via Getty Images) Jennifer didn't mention her greys but fans rushed to the comments to praise her bold new look. "Well done for allowing grey to come through - refreshing," one fan commented. "Jen your hair is just a masterpiece and everybody agrees," another added. Jennifer recently opened up about her fitness routine and admitted that she "broke her body" with intense cardio workouts . She revealed that she would push herself into a pressurised mindset surrounding fitness and would taunt herself, saying that she "won't get a good workout" if she didn't push herself to the max. Speaking of the "daunting" experience that led to her feeling "burnt out," Jennifer admitted that she "doesn't feel like herself" when she doesn't work out. "When you're in a mindset of, 'I need to do 45 minutes of cardio or I won't get a good workout,' it's daunting," she told InStyle . "I believed it for so long. I just burnt out and broke my body." Moving on from this, Jennifer is able to look back and acknowledge that she "push herself too far" in the past with her fitness and was shown all the areas where she'd injured herself by a physical therapist. "My physical therapist gave me a Barbie doll that's covered in Kinesio tape," she says. It's a silly mental image until you realize the purpose of all that tape is "to show every injury I've had in the last 15 years." Having faced her fitness truths, the Just Go With It actress has been able to understand which workouts aren't for her. 'Goddess' Jennifer Aniston sets pulses racing with her stunning physique in latest ad ( Image: @PVOLVE/Instagram) She is a big fan of pilates ( Image: @PVOLVE/Instagram) "Crossfit is too aggressive," she shared. "It's about quantity, not quality, and it's too hard on the body." She goes on to explain that she had the same experience with boxing: "I had a great time, but it was really hard on my wrists." Since then, Jennifer has turned to Pvolve, a low-impact home workout program, to help her find her desired workout that isn't too tough on her body. "My girlfriend, who I hadn't seen since the pandemic, had completely transformed her body. Her body was beautiful, but she also said her energy was like it had never been before," she said, boasting about the brand. Jennifer even takes her 'home' workouts with her when she's travelling for work, admitting that she brings eight-pound weight on work trips. "I take eight-pound weights with me whenever I’m staying in a hotel,” she confessed. “It’s always good to do arm exercises when you’re watching television or talking on the phone. I also love to stretch before I go to bed, and usually throw in a couple of sit-ups.” Follow the Mirror US News page on Facebook. Follow Mirror Celebs on Snapchat , Instagram ,
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