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5 Happiness Hacks That Take 5 Minutes Or Less

So often, the habits that experts recommend to increase happiness aren’t compatible with actual daily life. Who has time to sit down for an extended meditation session when you’re juggling 1,000 different things?

How To Sleep Better With Allergies: 10 Tips For Getting Shut-Eye

Allergy season is back with a vengeance which means sleepless nights and uncomfortable days for those battling streaming eyes and noses.

Study Says Women Use 4 Specific Techniques To Up Their Pleasure During Sex

Enjoying sex so often comes down to good communication, and new research provides specific names — and descriptions — for four techniques women use most often to boost their pleasure during vaginal penetration.

7 Signs You're In An 'Established Relationship' – And Can Legally Have Sex

Socially-distanced sex just isn’t possible, but there was some good news for couples who don’t co-habit in the latest government guidelines.

These 5 Activities Can Make You Feel Happier, According To Science

We’re here to guide you through the coronavirus pandemic. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

It's Been Months – And The Sex Ban Is Now Over For These Couples

We’re here to guide you through the coronavirus pandemic. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

I Quit Watching Porn For My Wellbeing. Lockdown Is Testing My Resolve

You’re reading Sex Diaries, a HuffPost UK Personal series about how we are (or aren’t) having sex. To share your story, get in touch on ukpersonal@huffpost.com.

When You Have Autism, Consent And Communication During Sex Is Even More Complicated

You’re reading Sex Diaries, a HuffPost UK Personal series about how we are (or aren’t) having sex. To share your story, get in touch on ukpersonal@huffpost.com

Is It Okay To Visit Loved Ones In The Garden During Lockdown?

We’re here to guide you through the coronavirus lockdown. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

Sex And Intimacy In The Age Of The Coronavirus Pandemic

With social distancing depriving many of us of one of our most basic needs ― human touch ― we’ve been wondering: Could it be possible to build a new, and even transformative, kind of intimacy with friends, family and even lovers in the age of the coronavirus?

The Best Type Of Stretching To Relieve Stress And Anxiety

The world is currently very scary and weird. We’re all acutely aware that exercise can help us get out of a mental funk during the coronavirus pandemic, but sometimes nothing sounds worse than a home workout.

Does Sex Really Boost Your Immune System?

You’ve got a lot of free time on your hands while social distancing. Your partner has a lot of free time on their hands, too — especially if the two of you don’t have kids. If you’re cooped up together, why not use that extra time to get busy?

We're Only Allowed Outside Once A Day, But Women Are Still Being Harassed

We’re here to guide you through the coronavirus lockdown. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

The Pandemic Has Reversed The Usual Gender Roles In My House And I Love It

It’s late afternoon and I’m hunched over my laptop in a small upstairs room of my home that normally serves as a storage space, but is now my office.

My Sister Died During Her Pregnancy. Stop Asking Me When I'll Have Kids

The first time I heard myself say out loud why I wasn’t sure that I wanted to have children was six months ago when I was 31-years-old.

This Is The Key To Female Orgasm, Say Sex Experts

You’re reading How To Get Off, our series celebrating bodies, pleasure and fantasy.

Asthma Is Getting In The Way Of Good Sex. But It Doesn't Have To

There are plenty of barriers to good sex: finding the right time and place, being in the right headspace, oh, and having someone to actually do it with. But for the 4.3 million UK adults living with asthma, there can be a bigger hurdle.

Talk Dirty To Me: How Audio Porn Is Awakening Our Sexual Fantasies

You’re reading How To Get Off, our series celebrating bodies, pleasure and fantasy.

An Introvert's Guide To Enjoying Exercise – By Introverts

From school, we’re taught that exercise is something you do alongside others, with team sports like netball, football and rugby taking centre stage.

Here's What Happens To Your Body When You Overthink

If you rehash past conversations, dwell on your choices or get trapped in a tunnel of “what if” scenarios, there’s a pretty good chance you’re an overthinker.

'I Feel Powerful': Age Changes How We Exercise. These Women Tell Us Why

Fitness fanatic, agnostic or avoidant? We all have our approaches to exercise – and when we’re in our twenties, they can be life-defining.

How To Maintain A Healthy Weight – 3 Lessons From A Diabetes Expert

The man who is partially responsible for helping people to reverse their type 2 diabetes is on a mission to help us all live a healthier life.

The Best Healthy Meal Delivery Kits For 2020

If you’re trying to be healthier and perhaps are struggling to stick with it, or are unsure how to make permanent, sustainable changes in your diet, then consider a recipe box subscription.

What's Actually In Meat Substitute Products – And Are They Healthy?

There are more meat substitute products on the market than ever before, with a whole host of new releases hitting supermarkets for Veganuary.

The 10 Best Gym Leggings For Stylish And Supportive Workouts

There’s nothing more comfortable than a slouchy pair of winter pyjamas, but sadly you cannot wear them to the gym.

'You Don't Have To Earn A Pizza': Exercise-Based Food Labelling Could 'Demonise' What We Eat

Detailing how much exercise is needed to burn off calories not only “demonises” food, it also oversimplifies nutrition, experts have told HuffPost UK.

Using Mouthwash Might Actually Reduce The Benefits Of Exercise – Here's How

Using antibacterial mouthwash could reduce the benefits of exercise, a study has found.

Top news around the world

Israel has entered its fourth week of war against Hamas after the group infiltrated the country on October 7.

Israel conducted its most intense ground operation in Gaza overnight, attacking about 150 underground targets, according to IDF.

Breaking News

November 24, 2023

Families of hostages not slated for release from Gaza during current truce face enduring nightmare

November 24, 2023

What does the cease-fire between Israel and Hamas look like?

November 24, 2023

Israel releases 33 Palestinians from West Bank prison as part of cease-fire swap

November 25, 2023

Watch live as Israel and Hamas swap hostages and prisoners in four-day truce

November 25, 2023

Hostages released by Hamas have returned to Israel, Israeli military says

What happened to Oscar Pistorius' home as athlete prepares for release from prison

Xolo Maridueña Reveals How Blue Beetle Cast Filmed Their Most Emotional Sequence

WATCH: Eric Musselman and Layden Blocker talk about loss to UNC

Without Steph Curry, Davidson College no match for Saint Mary’s

Around the World

Families of hostages not slated for release from Gaza during current truce face enduring nightmare

The cease-fire deal between Israel and Hamas will bring relief to dozens whose relatives are being held captive. But with some 240 hostages in militant hands, only a fraction of families will be reunited under the current arrangement. Hamas on Friday freed 24 people, including 13 Israeli women and children, 10 people from Thailand and one Filipino. There is some hope that the agreement could be expanded. Israel has said it will extend the truce one day for every 10 hostages freed. Still, many families are expected to be left to endure the torment of not knowing the fate of their loved ones.

What does the cease-fire between Israel and Hamas look like?

A cease-fire to facilitate the release of dozens of people taken hostage during Hamas’ raid on Israel is expected to bring the first respite to war-weary Palestinians in Gaza and a glimmer of hope to the families of the captives.

Israel releases 33 Palestinians from West Bank prison as part of cease-fire swap

On Friday, it brought quiet after weeks in which Gaza saw heavy bombardment and artillery fire daily as well as street fighting as ground troops advanced through neighborhoods in the north.

Watch live as Israel and Hamas swap hostages and prisoners in four-day truce

Warning: This live feed may contain distressing scenes.

Hostages released by Hamas have returned to Israel, Israeli military says

The Israeli military says Hamas has released 13 Israelis and four foreigners in the second round of swaps under a cease-fire deal. Late Saturday, the Israeli military said the released hostages, including four Thais, had been transferred to Israel. They were being taken to hospitals for observation and to be reunited with their families. Prime Minister Benjamin Netanyahu's office says the released hostages included seven children and six women. They were mostly from Kibbutz Be’eri, a community Hamas militants ravaged during their Oct. 7 cross-border attack. The children ranged in age from 3 to 16, and the women ranged from 18 to 67.

Caltrain fatally strikes pedestrian in Brisbane. It was the second fatal collision in two days

It was the second fatal collision on the tracks in two days, according to authorities.

COP28: Humza Yousaf warned against unleashing ‘climate disaster’ in Scotland

EXCLUSIVE: Activists warn Scotland faces a climate disaster for years to come if Humza Yousaf's government approves a major new fossil gas power station in Peterhead.

Opportunity to practise your Welsh with a friendly singing group

Looking for a fun singing group where you can pick up some Welsh and mix with a diverse group of people, then the Côr Cymraeg y Canolfan is for you.

Celebrity News

> Latest News in Media

What happened to Oscar Pistorius' home as athlete prepares for release from prison

37-year-old athlete Oscar Pistorius will be released from prison after killing Reeva Steenkamp

Xolo Maridueña Reveals How Blue Beetle Cast Filmed Their Most Emotional Sequence

Xolo Maridue?a reveals how the cast filmed one of the most emotional sequences in DC's Blue Beetle

Naruto Gets Emotional With the Uchiha Clan in New Fall Visual

Naruto is celebrating the Fall 2023 season with a emotional 'What If?' poster for the Uchiha Clan!

Star Wars: Taika Waititi Compares His Movie to Original Trilogy Sequels

Marvel's Taika Waititi offers another update on his Star Wars movie.

Oppenheimer Fans Celebrate After 4K Seemingly Sells Out: "The Power of Christopher Nolan"

Oppenheimer's 4K version is sold out virtually everywhere.

Destiny’s Child reunites on the chrome carpet for Beyoncé’s ‘Renaissance’ concert film

Members of Destiny's Child reunited to support Beyonce on the red carpet of the Renaissance concert

BBC Strictly Come Dancing fans demand 'VAR' in the ballroom as they fume two judges 'need eyes testing'

Fans fumed that Anton Du Beke and Craig Revel Horwood needed their eyes testing following one of the show's latest routine

BBC Strictly Come Dancing fans' cheeky quip over Vito Coppola's 'eat me' remark as they spot dancer's 'priceless' reaction

Fans couldn't believe what they were hearing during Vito Coppola's run down of his and Ellie Leach's latest performance

Watch It

Most JAW-DROPPING Red Carpet Looks of 2023! | E! News

November 25, 2023

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We’re not in #Bravocon anymore, but we are forever #ThankfulFor this heels mishap. 👠 #shorts

November 24, 2023

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We’re #ThankfulFor #PrinceLouis always being a relatable king. 👑 #shorts

November 24, 2023

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Ariana Greenblatt Awards Billie Eilish for 'What Was I Made For?' at Variety's Power of Women

November 21, 2023

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Does Carey Mulligan Know Lines From Her Most Famous Movies?

November 20, 2023

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'The Killer' Cinematographer Breaks Down the Methodical Opening Scene of Fincher's Netflix Thriller

November 17, 2023

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Tiffany Haddish Addresses New DUI Arrest in Audio of Laugh Factory Set | TMZ

November 26, 2023

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Hit-Boy Predicts Producer of the Year Grammy Win, Will Freestyle Speech | TMZ

November 26, 2023

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Quavo Launches Fresh Food Initiative for Thanksgiving Drive, Feeds 300 | TMZ

November 25, 2023

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Embattled Susan Sarandon’s son begs fans to stop sharing video ‘with her honkers out’

November 25, 2023

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Lisa Hochstein’s boyfriend, Jody Glidden, called off wedding just before being seen with 'RHOM' star

November 24, 2023

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Tiffany Haddish arrested for DUI hours after performing at Thanksgiving comedy show

November 24, 2023

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Late Night Show

Watch the latest shows of U.S. top comedians

Sports

Latest sport results, news, videos, interviews and comments

Without Steph Curry, Davidson College no match for Saint Mary’s

Nov 25, 2023 00:34

Gaels romp in game scheduled with hopes that Warriors star could attend

At FGCU, there are no guards, no forwards and no centers. Only shooters

Nov 25, 2023 11:33

ESTERO, Fla. (AP) — If one was to break down Florida Gulf Coast’s scoring so far this season by position, this would be the mathematics: — 0% from guards. — 0% from forwards. — 0% from centers. — 100% from shooters. FGCU — a mid-major program that has won at least 30 games in six [...]

Palo Alto holds off Mountain View for CCS D-IV title in ‘one of the greatest games ever’

Nov 26, 2023 01:50

Palo Alto stops two-point conversion with 42 seconds left to clinch second consecutive CCS championship.

WATCH: Eric Musselman and Layden Blocker talk about loss to UNC

Nov 24, 2023 21:37

FAYETTEVILLE, Ar. (KNWA/KFTA) - The Arkansas men's basketball team fell to UNC 87-72 in the Battle 4 Atlantis Tournament on Friday. Tramon Mark led the team with 34 points before he fell on his back with just over a minute left to go in the game and had to be taken off the court in [...]

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No. 5-ranked Carroll finds 'mojo' in 26-point fourth quarter against Lewis-Clark State

Nov 25, 2023 06:45

“As a group, I don’t know that we could’ve scripted a better game. This had to have been a great game to watch.” — Carroll HC Rachelle Sayers

Tonight's rugby news as Leigh Halfpenny jets off to start new life in New Zealand and 'superb' Wales international dies

Nov 25, 2023 17:33

The latest rugby headlines from Wales and beyond

30 Colorado high school girls basketball players to watch in 2023-24 CHSAA season

Nov 26, 2023 12:45

A look at 30 Colorado high school girls basketball players to keep an eye on during the 2023-24 CHSAA season.*

Business

Genesis has filed a lawsuit against Gemini seeking recovery of over $689 million

ECB chief reveals family’s crypto losses

Indian Conglomerate Murugappa Group Seeks To Enter Semiconductor Space

'Jesus is for life and not just for Christmas’

Aberystwyth theatre group takes on iconic 19th century novel Vanity Fair

Ella helps Wales to 23 WorldSkills medal haul

Tech

Beats Cyber Monday deals: Save on wireless headphones and earbuds

The 25 best Cyber Monday TV deals on LG, Sony, Samsung, and more

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77 best Amazon Cyber Monday deals on laptops, TVs, and more

The 17 best gaming laptop deals in Best Buy’s Cyber Monday sale

Science & Health

What Would Happen to Earth if a Rogue Star Came Too Close?

Instant Pot deals for Cyber Monday 2023

Khloé Kardashian looks unrecognizable in then-and-now photos as results of fitness regime are revealed

Ariane 6 Fires its Engines, Simulating a Flight to Space

Where are All the Double Planets?

Photos capture rare moon ‘halo’ phenomenon

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