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5 Happiness Hacks That Take 5 Minutes Or Less

So often, the habits that experts recommend to increase happiness aren’t compatible with actual daily life. Who has time to sit down for an extended meditation session when you’re juggling 1,000 different things?

How To Sleep Better With Allergies: 10 Tips For Getting Shut-Eye

Allergy season is back with a vengeance which means sleepless nights and uncomfortable days for those battling streaming eyes and noses.

Study Says Women Use 4 Specific Techniques To Up Their Pleasure During Sex

Enjoying sex so often comes down to good communication, and new research provides specific names — and descriptions — for four techniques women use most often to boost their pleasure during vaginal penetration.

7 Signs You're In An 'Established Relationship' – And Can Legally Have Sex

Socially-distanced sex just isn’t possible, but there was some good news for couples who don’t co-habit in the latest government guidelines.

These 5 Activities Can Make You Feel Happier, According To Science

We’re here to guide you through the coronavirus pandemic. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

It's Been Months – And The Sex Ban Is Now Over For These Couples

We’re here to guide you through the coronavirus pandemic. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

I Quit Watching Porn For My Wellbeing. Lockdown Is Testing My Resolve

You’re reading Sex Diaries, a HuffPost UK Personal series about how we are (or aren’t) having sex. To share your story, get in touch on ukpersonal@huffpost.com.

When You Have Autism, Consent And Communication During Sex Is Even More Complicated

You’re reading Sex Diaries, a HuffPost UK Personal series about how we are (or aren’t) having sex. To share your story, get in touch on ukpersonal@huffpost.com

Is It Okay To Visit Loved Ones In The Garden During Lockdown?

We’re here to guide you through the coronavirus lockdown. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

Sex And Intimacy In The Age Of The Coronavirus Pandemic

With social distancing depriving many of us of one of our most basic needs ― human touch ― we’ve been wondering: Could it be possible to build a new, and even transformative, kind of intimacy with friends, family and even lovers in the age of the coronavirus?

The Best Type Of Stretching To Relieve Stress And Anxiety

The world is currently very scary and weird. We’re all acutely aware that exercise can help us get out of a mental funk during the coronavirus pandemic, but sometimes nothing sounds worse than a home workout.

Does Sex Really Boost Your Immune System?

You’ve got a lot of free time on your hands while social distancing. Your partner has a lot of free time on their hands, too — especially if the two of you don’t have kids. If you’re cooped up together, why not use that extra time to get busy?

We're Only Allowed Outside Once A Day, But Women Are Still Being Harassed

We’re here to guide you through the coronavirus lockdown. Sign up to the Life newsletter for daily tips, advice, how-tos and escapism.

The Pandemic Has Reversed The Usual Gender Roles In My House And I Love It

It’s late afternoon and I’m hunched over my laptop in a small upstairs room of my home that normally serves as a storage space, but is now my office.

My Sister Died During Her Pregnancy. Stop Asking Me When I'll Have Kids

The first time I heard myself say out loud why I wasn’t sure that I wanted to have children was six months ago when I was 31-years-old.

This Is The Key To Female Orgasm, Say Sex Experts

You’re reading How To Get Off, our series celebrating bodies, pleasure and fantasy.

Asthma Is Getting In The Way Of Good Sex. But It Doesn't Have To

There are plenty of barriers to good sex: finding the right time and place, being in the right headspace, oh, and having someone to actually do it with. But for the 4.3 million UK adults living with asthma, there can be a bigger hurdle.

Talk Dirty To Me: How Audio Porn Is Awakening Our Sexual Fantasies

You’re reading How To Get Off, our series celebrating bodies, pleasure and fantasy.

An Introvert's Guide To Enjoying Exercise – By Introverts

From school, we’re taught that exercise is something you do alongside others, with team sports like netball, football and rugby taking centre stage.

Here's What Happens To Your Body When You Overthink

If you rehash past conversations, dwell on your choices or get trapped in a tunnel of “what if” scenarios, there’s a pretty good chance you’re an overthinker.

'I Feel Powerful': Age Changes How We Exercise. These Women Tell Us Why

Fitness fanatic, agnostic or avoidant? We all have our approaches to exercise – and when we’re in our twenties, they can be life-defining.

How To Maintain A Healthy Weight – 3 Lessons From A Diabetes Expert

The man who is partially responsible for helping people to reverse their type 2 diabetes is on a mission to help us all live a healthier life.

The Best Healthy Meal Delivery Kits For 2020

If you’re trying to be healthier and perhaps are struggling to stick with it, or are unsure how to make permanent, sustainable changes in your diet, then consider a recipe box subscription.

What's Actually In Meat Substitute Products – And Are They Healthy?

There are more meat substitute products on the market than ever before, with a whole host of new releases hitting supermarkets for Veganuary.

The 10 Best Gym Leggings For Stylish And Supportive Workouts

There’s nothing more comfortable than a slouchy pair of winter pyjamas, but sadly you cannot wear them to the gym.

'You Don't Have To Earn A Pizza': Exercise-Based Food Labelling Could 'Demonise' What We Eat

Detailing how much exercise is needed to burn off calories not only “demonises” food, it also oversimplifies nutrition, experts have told HuffPost UK.

Using Mouthwash Might Actually Reduce The Benefits Of Exercise – Here's How

Using antibacterial mouthwash could reduce the benefits of exercise, a study has found.

Top news around the world

Coronavirus Disease

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.

Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.

Breaking News

February 14, 2022

The Taliban forced Afghan TV workers into hiding. Now they’re asking Hollywood for help

February 13, 2022

‘Countdown to war’: how the papers covered fears of an imminent Ukraine invasion

February 02, 2022

‘We’ll keep reporting, whatever the risk from the junta,’ say Myanmar’s journalists

January 31, 2022

New Zealand defends strict Covid quarantine after pregnant journalist ‘had to turn to Taliban’ for help

January 30, 2022

Foreign journalists in China subject to rising intimidation, survey finds

‘People go a funny colour and keel over’: Briony Greenhill on leading the world’s most intense singing lessons

Britney Spears invited to US Congress to discuss conservatorship legal battle

Cypress Hill’s B-Real: ‘I’ve been pulled over many times with a tremendous amount of cannabis on me’

Melt Yourself Down: Pray for Me I Don’t Fit In review | Alexis Petridis's album of the week

Around the World

The Taliban forced Afghan TV workers into hiding. Now they’re asking Hollywood for help

Television industry employees once used their programs to address progressive ideas. Many are now out of work and fearful to leave their homes

‘Countdown to war’: how the papers covered fears of an imminent Ukraine invasion

Front pages focus on the diplomatic efforts of Boris Johnson and Olaf Scholz amid warnings Russia could invade within days

‘We’ll keep reporting, whatever the risk from the junta,’ say Myanmar’s journalists

To avoid arrest, the staff of the 74 Media left their home city, only to face shellfire in their border refuge.

New Zealand defends strict Covid quarantine after pregnant journalist ‘had to turn to Taliban’ for help

Charlotte Bellis, a journalist, says she was forced to return to Afghanistan after her application was met with ‘clauses and technicalities and confusion’

Foreign journalists in China subject to rising intimidation, survey finds

Report says heightened dangers have prompted at least six to leave and many others to develop emergency exit plans

‘Let us eat cake’: how UK newspapers reacted to latest No 10 party claims

Daily Mail remains a Boris Johnson backer but same cannot be said of its sister outletA full list of alleged partiesWhat were the rules in June 2020?Coronavirus – latest global updatesThe print edition of the Daily Mail has remained one of Boris Johnson’s strongest backers in the media, even as other rightwing news outlets – including its sister outlet MailOnline – are increasingly critical of the beleaguered prime minister.

Joe Biden appears to insult Fox News reporter over inflation question

President caught on mic seemingly swearing at Peter Doocy as journalists left a news conference

‘The party’s over, Boris’: what the papers say about Johnson’s No 10 crisis

Tory anger spills on to front pages, along with snap polls calling for a change of prime minister

Celebrity News

> Latest News in Media

‘People go a funny colour and keel over’: Briony Greenhill on leading the world’s most intense singing lessons

After discovering the creative joys of collaborative vocal improvisation, the Suffolk singer wants to help people reach into their hearts and bring out their voices

Britney Spears invited to US Congress to discuss conservatorship legal battle

Singer shares letter from Congressmen Charlie Crist and Eric Swalwell on Instagram, saying she was ‘immediately flattered’

Cypress Hill’s B-Real: ‘I’ve been pulled over many times with a tremendous amount of cannabis on me’

The rapper answers your questions about his passion for weed, the group’s appeal to 90s rock kids – and their beef with Ice Cube

Melt Yourself Down: Pray for Me I Don’t Fit In review | Alexis Petridis's album of the week

(Decca)This fascinating band once seemed almost too eclectic – but now strong melodies and hooks drive an album that feels entirely of the moment

Record Store Day is harming, not helping, independent music shops like mine

Supply chain chaos and a worldwide vinyl shortage means the annual event that once saved record shops from extinction has lost its way

OAE/Manacorda/Faust review – nimble brilliance and refined care

Royal Festival Hall, LondonIsabelle Faust and Antonello Manacorda did their best to make the case for Schumann’s problematic violin concerto, while Manacorda brought something fresh to familiar works

Jeen-Yuhs: A Kanye Trilogy review – a heartwarming, sometimes heart-rending biopic

It turns out that young Kanye was extremely charming and funny. But that didn’t stop the music industry from refusing to take him seriously as a rapper – possibly causing his controversial current persona

Ricky Wilson’s honest playlist

The Kaiser Chiefs frontman is always happy to sing along to John Denver and the Waterboys. But there is one song that sparks tears when no one’s around …

Watch It

Julia Fox defends viral ‘Uncut Gems’ interview moment: ‘I was stoned’ | Page Six Celebrity News

February 17, 2022

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Alexia Echevarria pushed ‘RHOM’ producers to show more of son Frankie’s recovery | Page Six

February 17, 2022

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Pete Davidson rejoins Instagram amid Kanye West drama | Page Six Celebrity News

February 17, 2022

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Aaron Rodgers And Shailene Woodley Reportedly Break Up | TMZ LIVE

February 17, 2022

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Chet Hanks Done Talking About Famous Parents, Becoming Personal Trainer | TMZ

February 16, 2022

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Woman Stabbed at Foot Locker During Nike Shoe Release

February 16, 2022

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Steph's Freaky Side, "Summer House" & "Love During Lockup"

February 17, 2022

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Tay or Nay, Offset's Sushi Anxiety & Nick on Monogamy

February 17, 2022

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Kim Kardashian & North West TWINNING in Matching Pajamas | E! News

February 17, 2022

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Adam McKay - Hollywood Walk of Fame Ceremony

February 17, 2022

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Tom Holland, Mark Wahlberg, and the Cast of 'Uncharted' Talk Most Challenging Stunts

February 15, 2022

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Ryan Reynolds and Walker Scobell on ‘The Adam Project’, ‘Deadpool’, and Possible ‘Star Wars’ Role

February 16, 2022

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Late Night Show

Watch the latest shows of U.S. top comedians

Sports

Latest sport results, news, videos, interviews and comments

Ruthless Manchester City toy with Sporting to ruin home side’s big night | Jonathan Liew

Feb 15, 2022 17:09

The Portuguese champions were outclassed in their first Champions League knockout match since 2009

Cristiano Ronaldo ends drought to spark Manchester United win over Brighton

Feb 15, 2022 16:26

Cristiano Ronaldo ends drought to spark Manchester United win over Brighton

Which footballers have names made from acceptable Wordle answers? | The Knowledge

Feb 16, 2022 02:00

Plus: long-distance loans, another cracker of the late-comeback-and-win genre and winning with seven menMail us your questions or tweet @TheKnowledge_GU“The other day, the Wordle answer was MOUNT, which got me thinking – is Mason Mount the only footballer (present or former) whose first and second name are recognised five-letter words in the dictionary and therefore legitimate potential answers in Wordle?” asks Joe Hutton.

IOC denies Richardson’s accusations of double standards over Valieva

Feb 16, 2022 01:06

US sprinter missed Olympics after positive cannabis testIOC: ‘There is nothing in common between these two cases’The International Olympic Committee has dismissed claims that a double standard was applied to US sprinter Sha’Carri Richardson compared to Russian skater Kamila Valieva after both tested positive for a banned drug.

Latest Events

04
May

CONCACAF CHAMPIONS LEAGUE: Playoffs

Seattle Sounders - Pumas

04
May

USA: Major League Soccer

FC Cincinnati - Toronto FC

03
May

ENGLAND: Championship

Bournemouth - Nottingham Forest

02
May

ENGLAND: Premier League

Manchester United - Brentford

02
May

ENGLAND: Championship

Fulham - Luton

02
May

SPAIN: La Liga

Getafe - Real Betis

02
May

GERMANY: Bundesliga

Bayer Leverkusen - Eintracht Frankfurt

02
May

GERMANY: Bundesliga

Borussia Monchengladbach - RB Leipzig

02
May

ITALY: Serie A

Atalanta - Salernitana

01
May

ENGLAND: Premier League

Tottenham Hotspur - Leicester City

01
May

SPAIN: La Liga

Barcelona - Mallorca

01
May

ITALY: Serie A

Roma - Bologna

01
May

ENGLAND: Premier League

West Ham United - Arsenal

01
May

ENGLAND: Premier League

Everton - Chelsea

01
May

ITALY: Serie A

Udinese - Inter Milan

01
May

ITALY: Serie A

AC Milan - Fiorentina

01
May

ITALY: Serie A

Juventus - Venezia

01
May

SPAIN: La Liga

Rayo Vallecano - Real Sociedad

30
Apr

GERMANY: Bundesliga

Mainz - Bayern Munich

30
Apr

GERMANY: Bundesliga

Borussia Dortmund - Bochum

30
Apr

ENGLAND: Premier League

Newcastle United - Liverpool

30
Apr

SPAIN: La Liga

Athletic Bilbao - Atletico Madrid

30
Apr

ENGLAND: Premier League

Leeds - Manchester City

30
Apr

SPAIN: La Liga

Real Madrid - Espanyol

30
Apr

ITALY: Serie A

Napoli - Sassuolo

28
Apr

ENGLAND: Premier League

Manchester United - Chelsea

27
Apr

CHAMPIONS LEAGUE: Semifinal

Liverpool - Villarreal

27
Apr

ITALY: Serie A

Bologna - Inter Milan

26
Apr

CHAMPIONS LEAGUE: Semifinal

Manchester City - Real Madrid

25
Apr

ITALY: Serie A

Sassuolo - Juventus

24
Apr

SPAIN: La Liga

Barcelona - Rayo Vallecano

24
Apr

ITALY: Serie A

Lazio - AC Milan

24
Apr

ENGLAND: Premier League

Liverpool - Everton

24
Apr

ENGLAND: Premier League

Chelsea - West Ham United

24
Apr

ITALY: Serie A

Empoli - Napoli

23
Apr

ENGLAND: Premier League

Brentford - Tottenham Hotspur

‘I’ve not decided’: Mbappé coy over PSG future after sinking Real Madrid

Feb 16, 2022 02:35

Forward ‘very happy’ at ‘one of the best clubs in the world’Mbappé widely expected to join Madrid on free in summerKylian Mbappé has said he is happy at Paris Saint-Germain but remains undecided over his future as rumours continue to swirl over a move to Real Madrid.

Manu Tuilagi and Courtney Lawes added to England training squad

Feb 15, 2022 13:28

Tuiliagi back after recovering from a hamstring problemEngland to face Wales at Twickenham next SaturdayManu Tuilagi and Courtney Lawes have been included in Eddie Jones’s 25-man England squad for a five-day training camp in London.

Tiger Roll out of Grand National after Aintree weights are revealed

Feb 15, 2022 13:12

Owner Michael O’Leary critical despite 5lb drop from 2021 ‘This rating is absurd, and unfair on a 12-year-old chaser’Tiger Roll, the Grand National winner in 2018 and 2019, has been ruled out of an attempt to equal Red Rum’s record of three Aintree victories in April after the 12-year-old was handed a rating of 161 for this year’s race when the weights were published on Tuesday in Liverpool.

Business

For the first time in its history, Facebook is in decline. Has the tech giant begun to crumble? | John Naughton

Microsoft to buy Call of Duty maker Activision Blizzard for nearly $70bn

Naming Elon Musk person of the year is Time’s ‘worst choice ever’, say critics

Zuckerberg’s role in Facebook rebrand may backfire, experts say

Google parent Alphabet posts revenues of $65bn as ads move online

The richest Americans became 40% richer during the pandemic

Tech

Facebook should guard against revealing private addresses, board recommends

Meta to bring in mandatory distances between virtual reality avatars

Teenager seeks $50k from Elon Musk to delete Twitter bot tracking private jet

What your smart TV knows about you – and how to stop it harvesting data

Cabbage the Twitter-famous lost-and-found dog dies at 15

I’ve seen the metaverse – and I don’t want it

Science & Health

Leaks just exposed how toxic Facebook and Instagram are to teen girls and, well, everyone

Covid vaccine certificates to be compulsory for crowded venues in England

Majority of Covid misinformation came from 12 people, report finds

Indian Variant 75% Of All New UK Covid Cases, Says Matt Hancock

IVF Success Rates Are Up In The UK

Here's Exactly How Many People Got Covid At Those Mass Events

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