January 10, 2020
Many women look back at their younger years and scoff at the ridiculous diets they put themselves on to lose weight – when they didn’t even need to.
Women Are Sharing Throwback Stories About The Special K Diet. What *Was* That About?
But no food plan united women more than the ‘Special K diet’, it seems.
The challenge, which gained popularity in the early 2000s, suggested people could drop a jeans size in two weeks if they ate just Special K for breakfast and lunch. Kellogg’s, which owns Special K, has since abandoned the plan. 
But the diet poppped up again, when Kayleigh Ann, 29, from Manchester wrote on Twitter: “Does anyone remember in the early 2000s when Special K brought out a “diet” where you just ate Special K for breakfast and lunch and then had a small meal for dinner? Wtf was that all about? Fucking hell.”Related... Healthy On-The-Go Breakfast Recipes This Is Your Body On Keto Speaking to HuffPost UK, Kayleigh says the memory just “popped into [her] head”, and she thought she’d see if anyone else had done it. In secondary school, she said she’d carry around a sandwich bag full of special K “to lose weight”, at just 14-years-old.
Her tweet quickly garnered thousands of likes and encouraged other women to share their stories. “Apparently the diet was popular with school girls,” she said.  “I remember being a teenager and trying this for a week,” one wrote. “Yep, I remember that – I was in school, too,” wrote another. 
Another woman said her 13-year-old self was “constantly” on the special K diet. “I felt v guilty if I broke from it,” she wrote. “I think a lot of teens were in a similar boat. I hope teenage girls now aren’t being suckered in to something similar.”
Others remembered the ad for the diet with its “red swimming costume lady” – an ideal that many girls aimed for. “I think about this ALL the time,” one woman tweeted. “I remember being a kid and watching this thinking I’d always be slim like the lady on the Special K advert as I will do that diet when I’m older.”
Some said they kept to it, despite being “starving” during the day, because their friends were doing it, too.
Kayleigh’s shocked at how many people have replied to her saying they also did the diet – and at such a young age. “It’s upsetting that we felt we had to change our bodies at all, let alone as teenagers!” she tells HuffPost UK. 
A spokeswoman for Kelloggs previously said the challenge is “just a two-week kick-start, not a permanent way of eating”.Related... Intuitive Eating: What It Is, And Why It Could Work For You 20 Ways To Be A Happier Person In 2020, According To Therapists What’s Actually In Meat-Free Foods – And Are They Healthy?
Latest News
Top news around the world
Coronavirus Disease

Coronavirus disease (COVID-19) is an infectious disease caused by a newly discovered coronavirus.

Most people infected with the COVID-19 virus will experience mild to moderate respiratory illness and recover without requiring special treatment. Older people, and those with underlying medical problems like cardiovascular disease, diabetes, chronic respiratory disease, and cancer are more likely to develop serious illness.

Around the World

Celebrity News

> Latest News in Media

Watch It
Teresa's engagement, Lala's breakup and more Virtual RealiTea drama | Page Six Celebrity News
October 22, 2021
pL6thz9zRWc
Cynthia Bailey wants to protect husband Mike Hill from ‘reality TV curse’ | Page Six Celebrity News
October 22, 2021
TO1ltz90FV0
De Niro’s estranged wife won’t get half of his acting income | Page Six Celebrity News
October 22, 2021
SIQj1AuioZs
E-40 Slinging Gourmet Meats as 'Goon with the Spoon' | TMZ
October 25, 2021
_3NUUJaIIoY
Sisqo Has Advice For Drake On Dealing With Impostors, Don't Sue Them | TMZ
October 22, 2021
VkjnwYMtkRo
Snoop Dogg's 50th Birthday Party, Fully Lit Old School Playas Ball | TMZ TV
October 22, 2021
kc62svaZeVo
Issa Rae and Yvonne Orji Dish on Season 5 of ‘Insecure’
October 22, 2021
KA7ZEjY3rvk
Kristen Stewart Opens Up on 'Eternals' LGBTQ Inclusion, Ruby Rose Battles with WarnerBros | The Take
October 21, 2021
7d3MFpaP2L8
AT&T Stock Falls Following Q3 Earnings Results
October 21, 2021
LZNkmpoVefA
Lizzo Splits, Nicki vs. Fan & "RHOP" Shady Dinner
October 25, 2021
u3no5pbvSWE
Scary News, "90 Day" DMs & Bear Crashes Wedding
October 25, 2021
BARMMp0_gZI
Dave Chappelle Speaks Out After Netflix Special Backlash
October 25, 2021
FkuG0Mi1pOA
TV Schedule
Late Night Show
Watch the latest shows of U.S. top comedians

Sports

Latest sport results, news, videos, interviews and comments
Latest Events
19
Nov
ASIAN CHAMPIONS LEAGUE: Group H
Sydney FC - Shanghai SIPG
17
Nov
UEFA NATIONS LEAGUE A: Group Stage
Spain - Germany
14
Nov
UEFA NATIONS LEAGUE A: Group Stage
Germany - Ukraine
08
Nov
ENGLAND: Premier League
Manchester City - Liverpool
08
Nov
ENGLAND: Premier League
Arsenal - Aston Villa
08
Nov
SPAIN: La Liga
Valencia - Real Madrid
08
Nov
ITALY: Serie A
AC Milan - Verona
08
Nov
ENGLAND: Premier League
West Bromwich Albion - Tottenham Hotspur
08
Nov
ITALY: Serie A
Bologna - Napoli
08
Nov
ITALY: Serie A
Genoa - Roma
08
Nov
ITALY: Serie A
Atalanta - Inter Milan
08
Nov
ITALY: Serie A
Lazio - Juventus
08
Nov
GERMANY: Bundesliga
Bayer Leverkusen - Borussia Monchengladbach
08
Nov
ENGLAND: Premier League
Leicester City - Wolves
08
Nov
GERMANY: Bundesliga
Wolfsburg - Hoffenheim
08
Nov
SPAIN: La Liga
Real Valladolid - Athletic Bilbao
08
Nov
SPAIN: La Liga
Levante - Alaves
08
Nov
SPAIN: La Liga
Real Sociedad - Granada CF
08
Nov
ITALY: Serie A
Torino - Crotone
08
Nov
SPAIN: La Liga
Getafe - Villarreal
07
Nov
GERMANY: Bundesliga
Borussia Dortmund - Bayern Munich
07
Nov
ENGLAND: Premier League
Everton - Manchester United
07
Nov
ENGLAND: Premier League
Chelsea - Sheffield United
07
Nov
SPAIN: La Liga
Atletico Madrid - Cadiz
07
Nov
SPAIN: La Liga
Barcelona - Real Betis
07
Nov
GERMANY: Bundesliga
Augsburg - Hertha Berlin
07
Nov
GERMANY: Bundesliga
Stuttgart - Eintracht Frankfurt
07
Nov
GERMANY: Bundesliga
RB Leipzig - SC Freiburg
07
Nov
ENGLAND: Championship
Rotherham - Preston NE
07
Nov
ITALY: Serie A
Parma - Fiorentina
07
Nov
ENGLAND: Championship
Watford - Coventry
07
Nov
ENGLAND: Championship
Norwich City - Swansea City
07
Nov
ENGLAND: Championship
Blackburn - QPR
07
Nov
ENGLAND: Championship
Derby County - Barnsley
07
Nov
ENGLAND: Championship
Huddersfield - Luton
07
Nov
ENGLAND: Championship
Nottingham Forest - Wycombe Wanderers
07
Nov
ENGLAND: Premier League
West Ham United - Fulham
07
Nov
ENGLAND: Championship
Sheffield Wednesday - Millwall
07
Nov
ENGLAND: Championship
Brentford - Middlesbrough
07
Nov
ENGLAND: Championship
Birmingham - Bournemouth
07
Nov
SPAIN: La Liga
Sevilla - Osasuna
07
Nov
ITALY: Serie A
Benevento - Spezia
07
Nov
ENGLAND: Premier League
Crystal Palace - Leeds
04
Nov
CHAMPIONS LEAGUE: Group stage, Group G
Ferencvaros - Juventus
04
Nov
CHAMPIONS LEAGUE: Group stage, Group G
Barcelona - Dynamo K.
03
Nov
CHAMPIONS LEAGUE: Group stage, Group A
Salzburg - Bayern Munich
03
Nov
CHAMPIONS LEAGUE: Group stage, Group D
Atalanta - Liverpool
Find us on Instagram
at @feedimo to stay up to date with the latest.
Featured Video You Might Like
zWJ3MxW_HWA L1eLanNeZKg i1XRgbyUtOo -g9Qziqbif8 0vmRhiLHE2U JFCZUoa6MYE UfN5PCF5EUo 2PV55f3-UAg W3y9zuI_F64 -7qCxIccihU pQ9gcOoH9R8 g5MRDEXRk4k
Copyright © 2020 Feedimo. All Rights Reserved.