Morning Live presenter Gethin Jones has shared a health update with his followers. The Welsh star returned to
Social Media this week after a break from the platform while the
BBC breakfast show remains off-air. Returning to Instagram, Gethin revealed he was enjoying some downtime in
Los Angeles with his
Friends as BBC Morning Live takes a hiatus from screens. The 46-year-old also gave fans an update on his MCL injury, which has seen him out of action when it comes to training. After Gethin was spotted wearing a knee brace at a red carpet event back in January , the presenter told his fans: "I've had an MCL injury so I have been out of action for two months, doing any kind of training." READ MORE: BBC Morning Live presenter supported by co-stars as she pays tribute to late dad LATEST: Stacey Solomon flooded with support over announcement she kept under wraps But in a fresh health update, Gethin shared an insight into his recovery, revealing he'd gone on his first run in months. Sharing a video clip of himself jogging, Gethin told his 129k followers: "Went for my first run in over 3 months (since MCL rehab..). As you can hear, some deep breaths. View at the top worth it! Runyon Canyon, popular spot!" Gethin was quickly flooded with support, as one fan wrote: "These views though. Happy recovery/back to strength," while another added: "Runyon being your first run in three months… impressive." Gethin Jones shares health update from LA during Morning Live break (Image: Gethin Jones/Instagram) And a third commented: "Well done mate, takes some mental strength to do that after being out for a while." It comes after Gethin returned to social media this week to reveal he was in LA with pals after taking a break from both television screens and social media. Morning Live is currently off air and is expected to return on Monday, April 8 . Posting on
Instagram about the break earlier this month, Gethin said: "Little break for us on @bbcmorninglive. I’ve run out of superlatives for our brilliant team. The focus is always on taking on the subjects that matter to you. Provide help and advice every day. "The interaction with you is the best part of the show, the amount of emails/texts etc are remarkable. Thank you. Amazing how peoples stories help others in similar situations. "I'll probably have a little week off here (socials), but I’ll be bobbing up on @bbctheoneshow soon, so I’ll see you then! Thanks guys.. you’re the best!" And returning to Instagram, Gethin shared a string of snaps from his break and wrote: "Since I saw you last, I’ve turned into a palm tree! I used to live in LA.. been a while since I’ve seen the gang." You can keep up to date with the latest TV and showbiz news by signing up to the newsletter here