Close 10 best foods for your heart
Date TimeFebruary 28, 2018

10 best foods for your heart

VoiceKeeping your heart healthy is about more than avoiding fast food and overly processed chow. You can also pump up your heart's health by choosing foods that will help reduce cholesterol, lower blood pressure and reduce inflammation.
Which food groups have the most science behind their heart-healthy claims?

Oats and barley
The cell walls of oats and barley contain a special type of soluble fiber called beta-glucan, which has a host of benefits for human health. Studies show that it blunts the body's insulin response and boosts immunity, and it may be protective during radiation and chemotherapy. But it's its role in cholesterol reduction that counts for heart health.
"Beta-glucans bind to bile acids and cholesterol in the intestines and prevent their absorption into the body," CNN contributor and registered dietitian Lisa Drayer said. "So, if you have high cholesterol, it would be a good idea to incorporate oats or oatmeal for breakfast on a regular basis."
Other grains, such as rye, wheat and sorghum, contain beta-glucans but in much smaller quantities than oats and barley. Beta-glucans are also found in seaweed, baker's yeast and various species of mushrooms such as reishi, shiitake and maitake.
Research shows that eating 3 grams of beta-glucans a day will reduce cholesterol by up to 10%. According to Heart UK, a British charity dedicated to helping those with high cholesterol, you can accomplish by eating a bowl of oatmeal each day; adding 2 tablespoons of oat bran to your smoothie, soup or entree at lunch; and having an oatmeal cookie for a snack.
Heart UK says you can replace one of those oat servings with 150 grams (⅔ cup) of cooked pearl barley.

Salmon and other fatty fish
Fish oils, especially omega-3 fatty acids, are critical for maintaining a healthy heart. That means fatty fish such as salmon, albacore tuna, mackerel, herring, lake trout and sardines and crustaceans such as lobster, oysters and squid are the protein staples of a heart-healthy diet. They all contain health-protective omega-3s, specifically the long-chain variety known as LC omega-3, which contain eicosapentaenoic acid (EPA), docosapentaenoic acid (DPA) and docosahexaenoic acid (DHA).
Long-chain omega-3s have been shown in human clinical trials to prevent heart attacks by helping the heart maintain its rhythm. Studies show that they also make blood less likely to clot, lower blood pressure, keep blood vessels healthy and less likely to narrow, reduce triglycerides and lower inflammation. Whew!
The shorter chain of omega-3, called alpha-linolenic acid (ALA), is found abundantly in oils, plants, nuts and seeds, but evidence of its benefit is not as strong.
"The plant-based omega-3s in foods like flaxseed, walnuts and canola oil don't contain DHA and EPA," Drayer said. "And while there are benefits to the plant ones as well, you can't count on them as a source for their longer-chain cousins, because they are not necessarily converted into them once they are in the body."
Fatty fish like salmon have the most long-chain omega-3s, and the American Heart Association recommends adding a 3½-ounce serving to your diet at least twice a week. Children and pregnant women should be careful to consume fish with lower levels of mercury, the association says, such as fresh and water-packed canned salmon.
However, Drayer says, be careful how you prepare your catch.
"You can make healthy foods unhealthy depending on how you cook them," Drayer said. "For example, if you deep-fry fish, all the unhealthy saturated or trans fat can outweigh the heart-healthy benefits. Ideally, you want to broil, bake, grill or poach -- but in water, not in oil. Oil will contribute lots of extra calories. If a menu doesn't specify, ask how the fish is poached."
What if fatty fish is just not your thing?
"If you never eat fish, you might consider a fish-oil supplement because of all the research on omega-3's benefits for heart and brain health," Drayer said.
"There are some foods fortified with EPA and DHA omega-3s," added registered dietitian Rahaf Al Bochi, a spokeswoman for the Academy of Nutrition and Dietetics. "Some of them are eggs, milk, juices, peanut butter and margarine spreads."
"So instead of having regular spread on your toast, you can add something to your diet that has an added heart benefit," Drayer said. "Why not give yourself an added edge?"
Be aware that most fortified foods have a fraction of the omega-3s of fatty fish and may be the shorter-chain variety.

Dark leafy greens
Salad greens, spinach, kale, swiss chard, collard and mustard greens are rich in vitamins A, C, E and K and contain antioxidants that help rid toxins from the body. But it's their abundance of calcium, magnesium and potassium that puts them on the top 10 list for heart health.
"Potassium, magnesium and calcium are known to play a role in blood pressure regulation," said Al Bochi, who specializes in helping patients with Type 2 diabetes who are at high risk for heart disease.
"Potassium is known to help with limiting the effects of sodium on blood pressure," she explained, "And it, along with magnesium and calcium, help the walls of the blood vessels relax, which increases blood flow and reduces blood pressure."
Greens have minimal calories: One cup of spinach or Swiss chard is only 7 calories, and kale has 33. Nutritionists say it's usually best to get your calcium, magnesium and potassium from foods instead of supplements, so pile that plate high.
Plus, greens -- like most vegetables -- are full of fiber, which helps lower cholesterol levels, prevents constipation (and therefore hemorrhoids) and, by helping you feel full, helps with weight control. And of course, maintaining a healthy weight is a key to good heart health.

Nuts and seeds
Unsalted seeds and nuts are also high in potassium, magnesium and other minerals known to reduce blood pressure.
Studies on pistachios, for example, find that the nut can reduce blood vessel tightening (called peripheral vascular resistance), heart rate, blood pressure and cholesterol. According to one study, a single helping a day was better at lowering blood pressure than two helpings.
Walnuts, pecans, almonds, flaxseed, macadamia nuts and hazelnuts are also good choices. Walnuts are especially high in omega-3s but are the short-chain variety. Still, that's good for the heart.
"Though to a lesser extent than long-chain omega-3s," Drayer said, "alpha linolenic acid (ALA) -- a short-chain omega-3 found in walnuts and flaxseed and canola oil -- has been associated with protection against high blood pressure and heart disease."
But keep in mind that all nuts are extremely high in calories. So an American Heart Association recommended serving is going to seem tiny: about 1½ ounces or 2 tablespoons of nut butter. Beware of the added salt, sugar or chocolate that is so appealing on nuts -- not good for heart health.

Beets
A surprising choice? Beets turn out to be chock full of nitric oxide, which studies show can help open blood vessels and therefore lower your blood pressure. In fact, a small study of Australian men and women found that drinking 500 grams (about 2½ cups) of beet juice significantly lowered systolic blood pressure (the top number in a blood pressure reading) within six hours.
That's not all. Beets and their juice are one of the only sources of betalain, a powerful antioxidant with high anti-inflammatory qualities, which has sparked research into how beets could be used to treat diseases caused by chronic inflammation, such as arthritis, cancer and heart failure.

Avocados
Already eating a healthy diet? Be sure to add avocadoes once a day. A study published in the Journal of the American Heart Association found that replacing saturated fat with one nutrient-packed avocado a day could lead to up to a 13.5 milligrams-per-deciliter reduction in blood pressure. That could be enough to keep some people off blood pressure meds, researchers say.
Avocados are a rich source of monounsaturated fatty acids, which can lower both your total cholesterol and your "bad" cholesterol (LDL) while maintaining your "good" cholesterol (HDL) levels. They can also benefit insulin control, which can be very helpful to those with prediabetes or Type 2 diabetes.

Olive oil
Monounsaturated fatty acids are a mainstay of the Mediterranean diet, which has been shown to improve heart health and brain health, lower risk for breast cancer and increase longevity.
A key component of the Mediterranean diet is the use of olive oil for cooking and for dressing salads and vegetables in place of more saturated fats, such as butter.
Olive oil is rich in monounsaturated fatty acids and has been shown to reduce blood pressure and both bad cholesterol and triglycerides while increasing good cholesterol.
HDL is often called the "friendly scavenger" because it scours the blood for bad cholesterol and gets rid of it before it clogs arteries. That's why having high levels of HDL is considered good for the heart.
A recent study of 300 Spanish men and women at high risk for cardiovascular events sheds some light on how the higher HDL from olive oil might work. Researchers compared people who ate a Mediterranean diet based on nuts and a group based on olive oil. The group who ate more olive oil had better-functioning HDL; in other words, their HDL was more efficient at finding and removing LDL and sending it to the liver as waste.
Regardless of how it works, olive oil is extremely high in calories. It should be used in moderation and as a replacement for more unhealthy fats in the diet.

Legumes
No heart-healthy list would be complete without legumes, which include all kinds of beans, lentils, chickpeas and black-eyed peas.
Legumes help the heart because of their high levels of soluble fiber, which is known to lower both cholesterol and triglyceride levels in the bloodstream.
"Soluble fiber binds to extra LDL cholesterol in the body and disposes it in the form of waste," Al Bochi said. "You can think of it as a type of sponge."
Studies have shown that eating less than a cup of legumes improved blood pressure, and a randomized controlled trial found that obese subjects who ate two servings a day of legumes and four servings of whole grains reduced their waist circumference, weight, triglycerides and blood pressure.
Legumes contain no cholesterol and are only about 3% fat (unless they are prepared with lard or other unhealthy fats). They are full of iron, manganese, copper, B vitamins, magnesium, zinc and phosphorous, and they are very low on the glycemic index, which means they have less effect on your blood sugar. They are also extremely high in protein; for example, a half-cup of some legumes has 8 grams of protein.
One caveat: Most people eat canned version of beans and other legumes, which will be packed with salt as a preservative. Salt, of course, can raise blood pressure.
"Make sure that you rinse the excess salt and water before consuming," Al Bochi said. "And it's not just beans and lentils. Whether it's canned corn, canned peas, carrots, any type of canned food, it's important to remove the salt."

Low-fat dairy
It may seem odd to include dairy in a list of top heart-healthy foods, but it turns out that milk, cheese and yogurt can help reduce blood pressure.
In a study by Boston University, researchers followed the eating habits of 75,000 people for up to 30 years and found that women who ate yogurt at least five times a week had a 20% reduction in their risk of developing high blood pressure. Milk and cheese also had an impact on lowering blood pressure, but it was nothing like yogurt, said the researchers.
Men in the study consumed much less yogurt than the women; the effect on their blood pressure was weaker.
"Dairy products contain calcium, potassium and magnesium, which are important minerals to help with blood pressure control," Al Bochi said.
Those in the study who benefited most also closely followed the National Heart, Lung and Blood Institute's DASH diet, which stands for Dietary Approaches to Stop Hypertension. Its premise is simple: Eat more veggies, fruits and low-fat dairy foods while cutting way back on any food high in saturated fat, and limit your intake of salt.
The DASH meal plan includes three whole-grain products each day, four to six servings of vegetables, four to six servings of fruit, two to four servings of dairy products and several servings each of lean meats and nuts/seeds/legumes.
"You're getting the combination of benefits by consuming these foods because they do offer more than one heart-healthy nutrient," Drayer said.
In the Boston study, men and women who had a higher DASH score and who ate yogurt five or more times each week were 31% less likely to develop hypertension than participants who had low DASH scores and ate little yogurt.
Though the study didn't track the type of yogurt eaten, experts stress choosing low-fat versions.
"Dairy products can contain a high amount of saturated fat, so be sure to choose low-fat products," Al Bochi said. "Saturated fat has been known to increase LDL cholesterol, the bad cholesterol that can cause heart disease."

A low-sodium, balanced diet
No. 10 on the heart healthy list may seem odd, but it's important. Experts say that rather than focusing on just one or two of the heart healthy foods, you would be better served to eat a well-rounded diet that focuses on healthy foods of all types and colors.
"If you feel like there is a 'superfood' that you want to incorporate on a daily basis, say oats or salmon, that's OK," Drayer said, "but I really feel that eating a variety of healthy foods is best, because you're getting a different nutrient package with each.
"The other thing I worry about is when people focus on one food, they may think that is their key to good health and eat more unhealthy foods," Drayer added. "For example, some people say, 'I eat a lot of kale, so I'm healthy,' and they don't pay attention to the rest of their diet. No one food can undo damage from an unhealthy diet."
Unless your doctor says otherwise, part of a heart-healthy diet is watching your salt intake. The hidden salt in many of our processed foods make it extremely difficult: It's estimated that Americans get up to 80% of the salt in their diet from processed foods. The American Heart Association has a list of some of the top offenders, called the "Salty Six": breads and rolls, cold cuts and cured meats, sandwiches, pizza, soup and chicken.
10 best foods for your heart
"Some ways to help reduce the amount of sodium in your diet is to limit the amount of processed foods, the amount of frozen dinners, for example, as well as adding salt to foods yourself," Al Bochi said. "Consider using some herbs and spices as well as fresh lemon and vinegar to add some flavor to your meals."
Finally, a heart-healthy diet should just be part of an overall heart-healthy plan that includes exercise, weight loss, stress reduction and not smoking.
News Trends
Kim Kardashian Says Our Hearts Are Broken as She Accepts Peoples Choice Award with FamilyKim Kardashian Says 'Our Hearts Are Broken' as She Accepts People's Choice Award with Family
Did Ariana Grande Just Share The Tracklist For Her Next Album?Did Ariana Grande Just Share The Tracklist For Her Next Album?
Dan Crenshaw addresses Pete Davidsons panned SNL joke during victory speechDan Crenshaw addresses Pete Davidson's panned 'SNL' joke during victory speech
Lady Gaga Opens Up About Her Mental Health CrisisLady Gaga Opens Up About Her 'Mental Health Crisis'
Adriana Lima walks Victoria’s Secret runway for last timeAdriana Lima walks Victoria’s Secret runway for last time
Download Best-Selling Books
Harry Potter and the Deathly HallowsHarry Potter and the Deathly Hallows
By: J. K. Rowling
Genre: fiction: fantasy (novel)
Sales: 65 million - Published in: 2007
Harry Potter and the Half-Blood PrinceHarry Potter and the Half-Blood Prince
By: J. K. Rowling
Genre: fiction: fantasy (novel)
Sales: 65 million - Published in: 2005
LolitaLolita
By: Vladimir Nabokov
Genre: fiction: general fiction (novel)
Sales: 50 million - Published in: 1955
News Trends
Kim Kardashian Says Our Hearts Are Broken as She Accepts Peoples Choice Award with FamilyKim Kardashian Says 'Our Hearts Are Broken' as She Accepts People's Choice Award with Family
Did Ariana Grande Just Share The Tracklist For Her Next Album?Did Ariana Grande Just Share The Tracklist For Her Next Album?
Dan Crenshaw addresses Pete Davidsons panned SNL joke during victory speechDan Crenshaw addresses Pete Davidson's panned 'SNL' joke during victory speech
Lady Gaga Opens Up About Her Mental Health CrisisLady Gaga Opens Up About Her 'Mental Health Crisis'
Adriana Lima walks Victoria’s Secret runway for last timeAdriana Lima walks Victoria’s Secret runway for last time
Download Best-Selling Books
Harry Potter and the Deathly HallowsHarry Potter and the Deathly Hallows
By: J. K. Rowling
Genre: fiction: fantasy (novel)
Sales: 65 million - Published in: 2007
Harry Potter and the Half-Blood PrinceHarry Potter and the Half-Blood Prince
By: J. K. Rowling
Genre: fiction: fantasy (novel)
Sales: 65 million - Published in: 2005
LolitaLolita
By: Vladimir Nabokov
Genre: fiction: general fiction (novel)
Sales: 50 million - Published in: 1955

-
#Social Media
#Top Stories
Watch SpaceX launch and land a used Falcon 9 rocket
Date Time November 15, 2018, 09:00
Watch SpaceX launch and land a used Falcon 9 rocket
Read More
Kim Kardashian West: Kanye drawn more to Donald Trumps personality than his politics
Date Time November 15, 2018, 08:16
Kim Kardashian West: Kanye drawn more to Donald Trump's personality than his politics
Read More
Elton Johns John Lewis Christmas ad: it could have been so different
Date Time November 15, 2018, 05:26
Elton John's John Lewis Christmas ad: it could have been so different
Read More
After arrest, Michael Avenatti denies LA domestic violence
Date Time November 15, 2018, 00:06
After arrest, Michael Avenatti denies LA domestic violence
Read More
Carrie Underwood reveals the gender of her baby at CMAs
Date Time November 15, 2018, 08:18
Carrie Underwood reveals the gender of her baby at CMAs
Read More
Jacob Rees-Mogg Demands Theresa May Resign - As Tory MPs Savage Brexit Deal
Date Time November 15, 2018, 06:16
Jacob Rees-Mogg Demands Theresa May Resign - As Tory MPs Savage Brexit Deal
Read More
Bradley Coopers Original A Star Is Born Script Had an Ending Even More Faithful to the 1937 Original
Date Time November 14, 2018, 09:45
Bradley Cooper's Original 'A Star Is Born' Script Had an Ending Even More Faithful to the 1937 Original
Read More
‘Bill Clinton should want to apologize’: Monica Lewinsky opens up about scandal in new documentary
Date Time November 14, 2018, 10:10
‘Bill Clinton should want to apologize’: Monica Lewinsky opens up about scandal in new documentary
Read More
Who is Mira Ricardel? First Lady Melania Trump wants the national security official fired
Date Time November 13, 2018, 21:14
Who is Mira Ricardel? First Lady Melania Trump wants the national security official fired
Read More
Novak Djokovic sweeps aside Alexander Zverev at ATP Finals
Date Time November 14, 2018, 09:57
Novak Djokovic sweeps aside Alexander Zverev at ATP Finals
Read More
Game of Thrones Season 8 Finally Has a Premiere Date
Date Time November 13, 2018, 10:49
Game of Thrones Season 8 Finally Has a Premiere Date
Read More
I’m A Celeb’s Emily Atack ‘keen to set record straight’ about fling with disgraced Strictly star Seann Walsh
Date Time November 13, 2018, 08:00
I’m A Celeb’s Emily Atack ‘keen to set record straight’ about fling with disgraced Strictly star Seann Walsh
Read More
Detective Pikachu: Gross furry Pokemon divides fans
Date Time November 13, 2018, 05:28
Detective Pikachu: 'Gross' furry Pokemon divides fans
Read More
Mysterious interstellar object is not an alien probe, says astronomer who discovered it
Date Time November 12, 2018, 10:13
Mysterious interstellar object is not an alien probe, says astronomer who discovered it
Read More
Stan Lees Greatness Will Never Be Forgotten
Date Time November 13, 2018, 03:04
Stan Lee's Greatness Will Never Be Forgotten
Read More
Amazon’s HQ2 will bring 25,000 jobs each to New York City and Northern Virginia
Date Time November 13, 2018, 10:19
Amazon’s HQ2 will bring 25,000 jobs each to New York City and Northern Virginia
Read More
Sir Alex Ferguson tried three things to sign Joe Cole for Manchester United
Date Time November 13, 2018, 06:09
Sir Alex Ferguson tried three things to sign Joe Cole for Manchester United
Read More
Kim Kardashian Says Our Hearts Are Broken as She Accepts Peoples Choice Award with Family
Date Time November 11, 2018, 22:20
Kim Kardashian Says 'Our Hearts Are Broken' as She Accepts People's Choice Award with Family
Read More
Trump Renews Attacks on NATO and Trade Imbalances
Date Time November 12, 2018, 07:35
Trump Renews Attacks on NATO and Trade Imbalances
Read More
Michael Buble UK tour: How to get tickets for singer's Don't Believe the Rumours shows
Date Time November 12, 2018, 04:02
Michael Buble UK tour: How to get tickets for singer's Don't Believe the Rumours shows
Read More
I felt like I failed: Michelle Obama opens up on miscarriage, IVF
Date Time November 09, 2018, 23:22
'I felt like I failed': Michelle Obama opens up on miscarriage, IVF
Read More
National Action Trial: Two Found Guilty Of Being In Banned Neo-Nazi Group
Date Time November 12, 2018, 06:01
National Action Trial: Two Found Guilty Of Being In Banned Neo-Nazi Group
Read More
Jeremy Corbyn Must Uphold Labour Brexit Policy On Second Referendum, Says Gordon Brown
Date Time November 12, 2018, 08:15
Jeremy Corbyn Must Uphold Labour Brexit Policy On Second Referendum, Says Gordon Brown
Read More
The 22-Inch TRUMPY BEAR Youve Never Wanted Is On Sale With Added Bonus
Date Time November 12, 2018, 08:45
The 22-Inch TRUMPY BEAR You've Never Wanted Is On Sale With 'Added Bonus'
Read More
Kate Upton, Justin Verlander share first picture of new baby
Date Time November 10, 2018, 20:08
Kate Upton, Justin Verlander share first picture of new baby
Read More
Watch Pete Davidson apologize to Dan Crenshaw face to face on SNL
Date Time November 11, 2018, 09:47
Watch Pete Davidson apologize to Dan Crenshaw face to face on 'SNL'
Read More
Brazilian Grand Prix: Sebastian Vettel smashes Interlagos lap record
Date Time November 09, 2018, 22:10
Brazilian Grand Prix: Sebastian Vettel smashes Interlagos lap record
Read More
Meghan Markle conceals baby bump as she attends her first Remembrance Day ceremony
Date Time November 11, 2018, 06:06
Meghan Markle conceals baby bump as she attends her first Remembrance Day ceremony
Read More
Emmanuel Macron warns of dangers of nationalism in Armistice Day speech 
Date Time November 11, 2018, 07:56
Emmanuel Macron warns of dangers of nationalism in Armistice Day speech 
Read More
World leaders gather in Paris for Armistice Day – video
Date Time November 11, 2018, 06:46
World leaders gather in Paris for Armistice Day – video
Read More
Spice Girls tickets cause MAYHEM as Ticketmaster goes into meltdown: My hearts breaking
Date Time November 10, 2018, 06:05
Spice Girls tickets cause MAYHEM as Ticketmaster goes into meltdown: 'My heart's breaking'
Read More
April Ryan Got Protection After Receiving Ominous Threats Following Trump Attacks
Date Time November 10, 2018, 06:15
April Ryan Got Protection After Receiving Ominous Threats Following Trump Attacks
Read More
Outlaw King review – bold, watchable portrait of Robert the Bruce
Date Time November 09, 2018, 01:00
Outlaw King review – bold, watchable portrait of Robert the Bruce
Read More
Lady Gaga Opens Up About Her Mental Health Crisis
Date Time November 09, 2018, 08:33
Lady Gaga Opens Up About Her 'Mental Health Crisis'
Read More
Colbert Slams Huckabee Sanders for Circulating Doctored Video
Date Time November 09, 2018, 04:13
Colbert Slams Huckabee Sanders for Circulating Doctored Video
Read More
Adriana Lima walks Victoria’s Secret runway for last time
Date Time November 09, 2018, 09:26
Adriana Lima walks Victoria’s Secret runway for last time
Read More
Camp Fire inferno: North California town of Paradise wiped out as thousands flee
Date Time November 08, 2018, 23:09
'Camp Fire' inferno: North California town of Paradise 'wiped out' as thousands flee
Read More
Germany: Merkel warns of modern racism on Kristallnacht 80th
Date Time November 09, 2018, 07:01
Germany: Merkel warns of modern racism on Kristallnacht 80th
Read More
The Latest: Wildfire triggers evacuation order for Malibu
Date Time November 09, 2018, 09:30
The Latest: Wildfire triggers evacuation order for Malibu
Read More
Michelle Obama reveals miscarriage and IVF treatment in new book
Date Time November 09, 2018, 08:07
Michelle Obama reveals miscarriage and IVF treatment in new book
Read More
Icelands Christmas TV advert banned for being too political
Date Time November 09, 2018, 03:59
Iceland's Christmas TV advert banned for being too political
Read More
Sarah Hyland Knew About the Modern Family Pregnancy Reveal for Months
Date Time November 08, 2018, 08:48
Sarah Hyland Knew About the Modern Family Pregnancy Reveal for Months
Read More
Did Ariana Grande Just Share The Tracklist For Her Next Album?
Date Time November 07, 2018, 21:26
Did Ariana Grande Just Share The Tracklist For Her Next Album?
Read More
Tesla names Robyn Denholm new chairman, overseeing Elon Musk
Date Time November 08, 2018, 10:24
Tesla names Robyn Denholm new chairman, overseeing Elon Musk
Read More
Ruth Bader Ginsburg breaks ribs in fall
Date Time November 08, 2018, 08:16
Ruth Bader Ginsburg breaks ribs in fall
Read More
Sheriffs Sgt. Ron Helus was set to retire soon. He was killed in the Thousand Oaks attack
Date Time November 08, 2018, 08:51
Sheriff's Sgt. Ron Helus was set to retire soon. He was killed in the Thousand Oaks attack
Read More
Thousand Oaks shooting: gunman kills 12 at California western bar
Date Time November 08, 2018, 07:41
Thousand Oaks shooting: gunman kills 12 at California western bar
Read More
Lasers could help us attract aliens, MIT study suggests
Date Time November 07, 2018, 07:58
Lasers could help us attract aliens, MIT study suggests
Read More
Oh, no! Ariana Grande trips while performing new song about famous exes on Ellen
Date Time November 07, 2018, 08:23
Oh, no! Ariana Grande trips while performing new song about famous exes on 'Ellen'
Read More
Dan Crenshaw addresses Pete Davidsons panned SNL joke during victory speech
Date Time November 07, 2018, 07:11
Dan Crenshaw addresses Pete Davidson's panned 'SNL' joke during victory speech
Read More
Watch SpaceX launch and land a used Falcon 9 rocket
Kim Kardashian West: Kanye drawn more to Donald Trump's personality than his politics
Elton John's John Lewis Christmas ad: it could have been so different
After arrest, Michael Avenatti denies LA domestic violence
Carrie Underwood reveals the gender of her baby at CMAs
Jacob Rees-Mogg Demands Theresa May Resign - As Tory MPs Savage Brexit Deal
Bradley Cooper's Original 'A Star Is Born' Script Had an Ending Even More Faithful to the 1937 Original
‘Bill Clinton should want to apologize’: Monica Lewinsky opens up about scandal in new documentary
Who is Mira Ricardel? First Lady Melania Trump wants the national security official fired
Novak Djokovic sweeps aside Alexander Zverev at ATP Finals
Game of Thrones Season 8 Finally Has a Premiere Date
I’m A Celeb’s Emily Atack ‘keen to set record straight’ about fling with disgraced Strictly star Seann Walsh
Detective Pikachu: 'Gross' furry Pokemon divides fans
Mysterious interstellar object is not an alien probe, says astronomer who discovered it
Stan Lee's Greatness Will Never Be Forgotten
Amazon’s HQ2 will bring 25,000 jobs each to New York City and Northern Virginia
Sir Alex Ferguson tried three things to sign Joe Cole for Manchester United
Kim Kardashian Says 'Our Hearts Are Broken' as She Accepts People's Choice Award with Family
Trump Renews Attacks on NATO and Trade Imbalances
Michael Buble UK tour: How to get tickets for singer's Don't Believe the Rumours shows
'I felt like I failed': Michelle Obama opens up on miscarriage, IVF
National Action Trial: Two Found Guilty Of Being In Banned Neo-Nazi Group
Jeremy Corbyn Must Uphold Labour Brexit Policy On Second Referendum, Says Gordon Brown
The 22-Inch TRUMPY BEAR You've Never Wanted Is On Sale With 'Added Bonus'
Kate Upton, Justin Verlander share first picture of new baby
Watch Pete Davidson apologize to Dan Crenshaw face to face on 'SNL'
Brazilian Grand Prix: Sebastian Vettel smashes Interlagos lap record
Meghan Markle conceals baby bump as she attends her first Remembrance Day ceremony
Emmanuel Macron warns of dangers of nationalism in Armistice Day speech 
World leaders gather in Paris for Armistice Day – video
Spice Girls tickets cause MAYHEM as Ticketmaster goes into meltdown: 'My heart's breaking'
April Ryan Got Protection After Receiving Ominous Threats Following Trump Attacks
Outlaw King review – bold, watchable portrait of Robert the Bruce
Lady Gaga Opens Up About Her 'Mental Health Crisis'
Colbert Slams Huckabee Sanders for Circulating Doctored Video
Adriana Lima walks Victoria’s Secret runway for last time
'Camp Fire' inferno: North California town of Paradise 'wiped out' as thousands flee
Germany: Merkel warns of modern racism on Kristallnacht 80th
The Latest: Wildfire triggers evacuation order for Malibu
Michelle Obama reveals miscarriage and IVF treatment in new book
Iceland's Christmas TV advert banned for being too political
Sarah Hyland Knew About the Modern Family Pregnancy Reveal for Months
Did Ariana Grande Just Share The Tracklist For Her Next Album?
Tesla names Robyn Denholm new chairman, overseeing Elon Musk
Ruth Bader Ginsburg breaks ribs in fall
Sheriff's Sgt. Ron Helus was set to retire soon. He was killed in the Thousand Oaks attack
Thousand Oaks shooting: gunman kills 12 at California western bar
Lasers could help us attract aliens, MIT study suggests
Oh, no! Ariana Grande trips while performing new song about famous exes on 'Ellen'
Dan Crenshaw addresses Pete Davidson's panned 'SNL' joke during victory speech
'I'm as hopeful as I've ever been': Beto O'Rourke fails to beat Ted Cruz
Trump delivers for McConnell in Senate races
Pro-Trump pimp Dennis Hof wins Nevada election weeks after he died
See Kendall Jenner's Victoria's Secret Fashion Show Evolution
Taylor Swift Makes Impassioned Personal Video Message Urging Fans to Vote
Emmanuel Macron: Six held in 'attack' plot against French president
Idris Elba is named People's Sexiest Man Alive for 2018
8 big questions for Election Day
SpaceX's 'Starman' and Its Tesla Roadster Are Now Beyond Mars
Rihanna doesn't want Trump playing her music at his 'tragic rallies,' but she may not have a choice
Floyd Mayweather to fight Japanese kickboxing sensation on New Year's Eve
'The Walking Dead' Season 9, Episode 5 recap: What happened to Rick Grimes?
Election Day 2018: A nation on edge heads to the polls
FA launch James McClean investigation after he brands fans 'uneducated cavemen'
Trump Jr. calls Alec Baldwin ‘garbage’ in swipe over arrest
Ariana Grande Sings About Pete Davidson and Mac Miller in New Song "Thank u, next"
Pete Davidson wishes Ariana Grande the best on SNL while she releases song thanking him
Melania Trump Spent Almost $100000 at a Hotel She Never Slept In
Former civil service chief Sir Jeremy Heywood dies aged 56
The X Factor forced to cancel live public vote over sound problems
Elon Musk and SpaceX are building a monster rocket for Mars. Here's how big it is compared to 20 familiar objects.
Pete Davidson 'Unfazed' by Ariana Grande Diss: 'He'll Joke About His Life' Anyway, Says Source
2 dead after Amazon building partially collapses in Baltimore
How to Get Destiny 2 for Free on PC
Alec Baldwin denies punching man in face over parking dispute
Two victims and gunman identified in Tallahassee yoga studio shooting
Rashford’s late winner seals Manchester United comeback at Bournemouth
Meghan Markle and Prince Harry Withdrawal? Here's When You Can Expect to See the Couple Again
Tesla's Elon Musk and Twitter: Is Anyone Actually Monitoring His Tweets?
Ariana Grande Uses BBC Music Special To Share Important Mental Health Message
'Bohemian Rhapsody' is about to introduce Queen's music to the Spotify generation
Two men arrested after stabbing at Sony Music's London HQ
'House of Cards': Six Things to Remember Before the Start of Season 6
Ariana Grande wears Mac Miller’s sweatshirt during tribute concert
Soyuz Already Back in the Saddle, with Crewed Launch Set for Early December
Neil Young confirms marriage to Daryl Hannah
Google walkout: global protests after sexual misconduct allegations
Oprah Winfrey to hit campaign trail in Georgia for Stacey Abrams
Arron Banks faces criminal inquiry over Brexit campaign
Jimmy Fallon's Count Trumpula Declares Victory in the War on Halloween: 'Ivanka Suck Your Blood'
Duchess Meghan turns heads in see-through skirt during royal tour
Survey: NBC's canceling of 'Megyn Kelly Today' is 'too harsh' after blackface comments
Meet the mob hitman suspected of killing Whitey Bulger
First look at Henry Cavill in The Witcher as he becomes Geralt of Rivia
A 5-year-old boy tested positive for meth after trick-or-treating. And it wasn't from the candy
Planning To Dress Up Your Pet For Halloween? Here's Why You Should Think Twice
Selena Gomez Isn't Instagram's Most Followed User Anymore, But She's Still Up There
Little Mix Say Nicki Minaj Was Approached For 'Woman Like Me' Collaboration Before Cardi B
Venice under water as deadly storms hit Italy
Suzy Lamplugh murder: police dig up garden at suspect's former home
George Clooney wins Hollywood's Halloween
Accusations versus accountability: Hollywood's complicated relationship with Johnny Depp
Apple launches new MacBook Air with retina display
Ben Affleck and Matt Damon Cheer On the Boston Red Sox to a World Series Win
Lion Air plane crash: Debris found in sea off Jakarta, Indonesia
Student shot dead by classmate in NC high school after fight, police say
Angela Merkel To Step Down From Christian Democrat Party In December
Kellyanne Conway snaps after CNN’s John Berman reads her Trump’s divisive statements: ‘You’re cherry picking!’
Luis Suarez scores hat trick as Barcelona thrash Real Madrid in Clasico
Meghan and Harry attend NZ ceremony to mark first votes for women
'I just want to kill Jews:' Documents detail the Pittsburgh synagogue massacre and name the dead
A R7.3 billion replica of the original Titanic could set sail across the Atlantic in 2022
Ross Barkley makes his mark as Chelsea cut down ineffectual Burnley
Meghan Markle Just Shared Her First Official Photo to Twitter — and It's a Proud Wife Moment
Chilling Adventures of Sabrina Almost Featured a Big Tribute to Sabrina the Teenage Witch
Cesar Sayoc: The mail bomb suspect who drove a van plastered with Trump stickers
Sadio Mané scores twice as Liverpool ease past Cardiff on way to top
Glenn Hoddle ‘seriously ill’ after collapsing at BT Sport studios
Suspect in custody after ‘multiple casualties’ in Pittsburgh synagogue shooting
1 Month to Mars! NASA's InSight Lander Nearing Red Planet Touchdown
Jennifer Lopez and Alex Rodriguez are basically Fenway regulars now
Ariana Grande reveals 'the absolute love of my life'
Johnny Depp leaves Pirates of the Caribbean franchise, say reports
NBC reports Megyn Kelly is negotiating her exit from network; would Fox take her back?
Tiffany Haddish slays James Brown impression in Jimmy Fallon's Lip Sync Battle
Suspicious packages addressed to Cory Booker and James Clapper discovered
Man arrested for trying to steal Magna Carta
Ruth Davidson gives birth to baby boy
SpaceX's Falcon Heavy rocket seems to be a hit with satellite companies
'Modern Family' reveals death of a recurring character
Meghan Markle Had a Very Relatable Fashion Moment
Jennifer Garner Is Dating John Miller: 5 Things to Know About Her New Boyfriend
Red Dead Redemption 2 review – gripping western is a near miracle
Sir Philip Green named as man at heart of 'UK #MeToo scandal'
US mail bombs: Suspect packages sent to Robert De Niro and former Vice President Joe Biden
Cardi B trolls Nicki Minaj fans after new song ‘Money’ leaks
NASA May Have Fixed Hubble By Shaking It and Turning It Off and On
Kate Middleton slammed on for 'truly awful' '80s style banquet dress
Megyn Kelly Apologizes On-Air After a Today Colleague Calls Her Blackface Comments “Indefensible”
Explosive device found near home of billionaire investor George Soros
Suspected bombs sent to Hillary Clinton, Barack Obama and CNN building: White House condemns 'terrorising acts' as 'despicable'
Vogue Responds to Backlash Over Kendall Jenner's 'Afro' in Recent Photo Shoot
Cardi B – “Money”
Canadian Rapper Jon James McMurray Dies Filming Airplane Stunt
Amy Schumer Is Pregnant – And We Totally Love How She Announced It
Utah track athlete Lauren McCluskey shot and killed
Megyn Kelly doesn’t understand why blackface is racist
Manchester United v Juventus: Champions League
Dyson to build electric cars in Singapore, with launch planned for 2021
Tommy Robinson: judge refers case to attorney general
Erdogan says Khashoggi was victim of 'ferocious' pre-planned murder
Ariana Grande Posts Tribute to Mac Miller Days After Pete Davidson Breakup
Mars likely to have enough oxygen to support life: study
Simon Mayo Calls Out ‘Appalling’ Abuse Of Jo Whiley After Their Radio 2 Show Is Axed
WWE star Roman Reigns reveals he's battling leukemia again
New York Giants produce another offensive debacle vs. Atlanta Falcons
Meghan Markle wears same dress as Prince Harry’s ex-girlfriend
Meghan Markle Just Broke Another Royal Style Rule with Her Most Daring Look Yet
Ouch! Paula Abdul Falls Offstage During Mississippi Concert
Cristiano Ronaldo: Juventus star sends message to Sir Alex Ferguson before Man Utd return
Watch NASA release 450000 gallons of water in 1 minute
The Surprising Ways Prince Harry and Meghan Markle's Marriage Follows Prince Charles and Princess Diana
Why Kim Kardashian Is "Grateful" for Frightening Robbery in Paris
From Rosa Parks to Van Gogh: when TV takes on real-life figures
Man Utd boss Jose Mourinho delivers bad Alexis Sanchez news ahead of Juventus clash
Hurricane Willa on verge of becoming Category 5 storm off Mexico's Pacific coast
Former Carolina Panther Rae Carruth released from prison
Ariana Grande Enjoys Some Retail Therapy After Pete Davidson Speaks Out About Breakup
'The Walking Dead' Review: 'Warning Signs' Is Bleak, But In A Good Way
Elon Musk says first tunnel for proposed underground transportation network will open in December
Turkish President Erdogan promises to reveal the 'naked truth' about Jamal Khashoggi's death
Florida Governor Candidates Andrew Gillum and Ron DeSantis Face Off in Contentious Debate
Chiefs QB Patrick Mahomes torches Bengals for 4 TDs in win
EU approves $7.5 bn acquisition of GitHub by Microsoft
Wayne Rooney scores as DC United beat New York City to reach play-offs
Kanye West surprises Kim Kardashian with early birthday gifts
Meghan Markle’s schedule in Australia cut back
Lewis Hamilton: Mercedes chief reveals Kimi Raikkonen and Sebastian Vettel US GP concern
Dominic Calvert-Lewin sparks Everton’s late demolition of Crystal Palace
Eric Reid separated from Malcolm Jenkins in pre-game confrontation
Emilia Clarke in pictures: Game of Thrones actress reunites with co-star at Film Festival
Shocking Video of Floor Collapsing During Clemson Univ. Dance Party
Welcome to Space! BepiColombo Spacecraft Headed to Mercury Snap 1st Photo
US To End Cold War-Era Nuclear Arms Treaty With Russia, Trump Says
Lewis Hamilton has been a ruthless phenomenon to treasure
Ryanair refers racist incident to police amid criticism over inaction
Nicole Kidman talks new film at NYC luncheon
Ariana Grande Follows in Taylor Swift's Footsteps and Encourages People to Vote
After 'Resting at Home,' Meghan Markle Steps Out at Reception with Prince Harry — See the Photos!
Selma Blair Reveals She Has MS in Emotional Instagram Post: 'I'm in the Thick of It'
Elon Musk is too ambitious for Tesla's own good
Japanese MotoGP: Marc Marquez clinches world championship with stunning victory
Dodgers set up World Series with Red Sox after Game 7 win over Brewers
Purdue blasts Ohio State, shaking up Big Ten picture
Lakers FIGHT: LeBron James responds to Rajon Rondo and Chris Paul throwing punches
Pete Davidson still has hope for relationship with Ariana Grande
Kim Kardashian Said Marrying Kanye West Made Her A More Private Person, Which Is No Small Feat
Chelsea’s late leveller against Manchester United sparks touchline chaos around Mourinho
BepiColombo Spacecraft Launch on 7-Year Trek to Mercury for Europe and Japan
Hailey Baldwin Trademarks Her Married Name 1 Month After Wedding Ceremony
#Facebook
#Twitter
#Instagram
#YouTube
#News

Close