Figures show number of adults with depression in
UK has doubled with young people hit mostCoronavirus – latest updatesSee all our
Coronavirus coverageWhile in lockdown pop star Arlo Parks started a new routine to help de-stress: working out with her mum and dad.
Three times a week the family would exercise in their west
London home together. “We’d do
boxing, circuits and burpees – all of that,” says Parks. “If there’s something on my mind and I workout for an hour, it allows my mind to clear a little bit.”