April 16, 2021
With the first weekend of outdoor drinking and dining upon us, there’s certainly an air of excitement of seeing people for the first time in months. 
The Ultimate Hangover Breakfast Recipes You Need Right Now
For those feeling a bit sore and sorry for yourself the morning after, we’re here to help. We’ve sourced three recipes to help you beat your hangover – these rejuvenating eats will nurse you back to health in no time and set you up for the weekend ahead.Green Baked Eggs with Peas, Leeks and Feta Seed CrumbleServes: 2-4 | Prep time: 10 mins | Cook time: 10 minsIngredients:30g butter
1 tbsp olive oil
2 leeks, washed, trimmed and thinly sliced
A bunch of spring onions, roughly chopped
Sea salt flakes & freshly ground black pepper
1 tsp cumin seeds
150ml vegetable stock
200g frozen peas
A good handful of baby spinach
4 large eggs
For the dressing:
4 tbsp Greek yoghurt
100g Feta cheese, cubed
1 clove garlicMethod:1. Mix the yoghurt with the feta cheese, smashing the cheese with a fork to combine well into a chunky sauce. Cut the garlic clove in half lengthwise and add to the yoghurt mixture. Set aside.
2. Heat a large sauté pan over medium heat and add the butter and oil. Once the butter starts to foam add the leeks and spring onion, season with sea salt and black pepper. 
3. Fry the vegetables for 2 minutes, stirring until the leeks are soft. Add the cumin seeds and vegetable stock and boil the mixture until the stock has evaporated. Add the peas and spinach and cook for 1 minute until the spinach has wilted, then reduce the heat to a low to medium heat. Make a well and break an egg into space. Repeat with remaining eggs, then season each yolk with salt. Cook the eggs for about 4-5 minutes over low heat, or until the egg whites are cooked and the yolks are runny. 
4. Remove the garlic halves from the yoghurt and feta sauce and serve with the baked eggs. Serve with a wedge of lemon.Cheese and Oat Hash Browns  Serves: 4 | Prep time: 5 mins | Cook time: 40 minsFlahavan’s" data-caption="Flahavan’s Cheese and Oat Hash Browns. Recipe from Flahavan’s" data-rich-caption="Flahavan’s Cheese and Oat Hash Browns. Recipe from Flahavan’s" data-credit="Flahavan’s" data-credit-link-back="" />Ingredients:4 medium-sized baking potatoes, baked and cooled  
80g Flahavan’s Organic porridge oats 
65g Cheddar cheese, grated 
1 tsp fresh thyme 
40g butter 
300g tomatoes, on the vine 
300g portobello mushrooms 
8 rashers of streaky bacon 
Salt and pepper, to taste 
Glug of olive oil Method: 1. Peel then grate the pre-cooked baked potatoes. Mix the grated, cooked potato with the porridge oats, cheddar cheese, and thyme. Season generously.
2. Heat half the butter and a splash of olive Oil in a medium-sized, non-stick frying pan over medium-low heat. Once sizzling, add the oat and potato mixture to the pan. Fry for a couple of minutes, then gently pat the mixture down with the back of a  spoon so it forms a flat round cake. Cook for 10-15 minutes or until golden brown.
3. Carefully place a large plate on top of the frying pan and invert so the hash brown sits cooked-side-up on the plate. Add the remaining half of the butter and another splash of oil to the frying pan, then slide the hash brown back into the pan to cook the other side. Continue cooking for a further 10 minutes until crispy and golden.
4. While the hash brown is cooking, pre-heat the grill to medium. Line a baking tray with foil and arrange the tomatoes, mushrooms, and streaky bacon on the tray. Grill for 10-15 minutes until the bacon is crispy. 
5. To serve, cut the oaty hash brown into wedges and portion out the streaky bacon, tomatoes, and mushrooms.Spam Eggs Rancheros BreakfastServes: 2-4 | Prep time: 10 mins | Cook time: 25-30 mins SPAM" data-caption="Spam Rancheros. Recipe from SPAM" data-rich-caption="Spam Rancheros. Recipe from SPAM" data-credit="Mike Slawski" data-credit-link-back="" />Ingredients:1 x 340g can Spam, cut into 2 cm cubes
2 tbsp olive oil
1 medium onion, finely chopped
Half green pepper, seeded and sliced
Half yellow pepper, seeded and sliced
1 red chilli, seeded and finely diced
1 tsp dried oregano
1 x 400g can chopped tomatoes
4 large organic eggs
Salt and freshly ground black pepper
Fresh chives, finely choppedMethod: 1. Pre-heat oven 180°C/350°C fan/gas mark 5
2. Heat 1 tsp of olive oil in large ovenproof frying pan, stir in cubed Spam and cook for 2-3 minutes remove and drain on absorbing paper
3. Heat a further 1 tsp of olive oil. Sauté the onion and pepper, and chilli (reserve some of the chilli for garnish) and fry on medium heat for 4-5 minutes until softened but not coloured, stirring occasionally
4. Stir in the oregano and the chopped tomatoes and bring to the boil. Turn down the heat and simmer for 5 minutes until the peppers are tender and the sauce is slightly reduced and thickened. Season to taste
5. With a wooden spoon, make 4 holes in the tomato and pepper mixture just large enough to fit the eggs
6. Carefully stir in the cubed Spam to the mixture and crack an egg into each hole
7. Season the eggs and bake in the preheated oven for 10-12 minutes or until the whites of the eggs are set but the yolks are still runny
8. Scatter over chopped chives and the remaining chopped chilli and serve straight from the frying pan to the table. Optionally, serve with warm crusty breadRelated...TikTok's Bell Pepper Sandwich Is Not Going Away – Here Are The Best RecipesThe Best Time To Eat Lunch While Working From Home5 Foods That’ll Boost Your Energy – And 5 That'll Drain ItEver Thought Of Batch-Cooking Breakfast? Try These 2 Recipes
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'Trump tax': MSNBC host Chris Hayes shows how Trump winning would increase costs
Mar 28, 2024
How much would former President Donald Trump's proposed 10 percent tariff plan actually cost the average American household?The wave of tariffs Trump enacted when he was last president caused chaos, but there are many complexities that muddy this somewhat. However, MSNBC's Chris Hayes took an educated and simple guess at just how badly the country would be hit in the pocketbook under Trump's second-term plans."We don't know exactly how much everything would cost," said Hayes, but "just add 10 percent on the back of the napkin. Here's the cost of living under the Trump Tax."ALSO READ: ‘Don't have enough’: Wealthy Trump allies balk at helping Donald pay legal bills"Start with groceries," he said. "A dozen eggs cost about $3. Once you apply the Trump Tax, that is up to $3.30, with the U.S. importing over 4 million eggs a year, but cost consumers over $1.2 million. If you like oranges, they currently go for about $1.53 per pound. With the Trump Tax, that would be $1.68 per pound, which would cost American consumers almost $71 million for the nearly half a billion pounds of the import. Bananas. We don't really grow them in the U.S., do we? They average about $.63 per pound and going up to $.69 per pound with the Trump Tax, thanks to the U.S. importing more than 10 million pounds per year, that could cost Americans at $609 million and that's a $609 million tax on American consumers. Then there's tomatoes. They go for about $2.13 per pound. Apply the 10 percent Trump Tax. They would be $2.34 per pound, potentially costing Americans $3.5 million thanks to the 6.8 million pounds we import per year. If you are spending $1,200 on groceries, add another $120 to the bill. That's more than the peak of inflation in 2022, which topped off at 9 percent. This is 10 percent."Groceries are just the start, he continued."How about the refrigerator?" said Hayes. "You need to keep the groceries fresh. The average cost of a new fridge is about $1,300. With the Trump Tax, that could go up to $1,430, costing Americans $1.95 billion for the 15 million refrigerators that we import. Again, $1.95 billion of new taxes. What about the car that you need to drive to the grocery store? On average, a new car costs about $48,808 today. With Trump Tax, it costs $53,684, with Americans potentially taking a $66.3 billion hit across the board on the 13 million cars we import. That's not including the 50 percent tariff which would make it another $25,000. Even the smartphone in your pocket cost on average about $940 right now. With Trump Tax, it can go up to $1,034, with Americans potentially paying an extra $13.2 billion for the nearly 141 million smartphones that we import per year.""Everyone hates when you have to pay more for things," he added. "Inflation is one of the biggest liabilities for a sitting president. Yet here is Donald Trump, in the Year of our Lord 2024, running against President Biden, promising to make things more expensive for every American."Watch the video below or click here. Chris Hayes breaks down "Trump Tax" www.youtube.com
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Politic
Trump-endorsed candidate says Beyoncé is teaching women 'how to be hyper-sexual'
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North Carolina Lt. Gov. Mark Robinson had yet another group of extremist comments unveiled — this time about legendary singer Beyoncé Knowles-Carter.According to The Root, "During a series of rants spanning multiple years, Robinson —who is Black —insulted Beyoncé’s singing abilities, called her a 'skank,' and said she was teaching 'young women how to be hyper-sexual w----s.'"For example, in 2017, Robinson posted to Facebook, “Person; Beyoncé is a role model!” Me; “The only person that butt shakin’, devil worshipping, skank is a role model to is people who want a fast track to Hell.” This is on top of previous reporting that he referred to her music as sounding like "Satanic chants."ALSO READ: ‘Don't have enough’: Wealthy Trump allies balk at helping Donald pay legal billsThese revelations come at a moment when Beyoncé herself has found herself at the center of some national controversy, having written a country music inspired album known as Cowboy Carter, and some country radio stations refusing to play singles off of it because of her race.Robinson, who is challenging Democratic Attorney General Josh Stein for the governorship of North Carolina, has been put under the spotlight for a number of bizarre and offensive comments throughout the years.Among other things, he has referred to school shooting survivors as "prosti-tots," pushed QAnon and "lizard people" conspiracy theories, questioned the Holocaust, and suggested American politics was better in the era when women couldn't vote.
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Politic
'Some prosecutor should be looking into' Trump's latest legal defense scam: expert
Mar 28, 2024
Former President Donald Trump's sprawling network of ostensibly independent political groups raising money for him, much of it in service of paying legal expenses, seems to walk right up to the line of breaking the law, former prosecutor Kristy Greenberg told MSNBC's Alex Wagner — and may in fact cross it."Kristy, how is this legal?" asked Wagner. "How can he keep saying this one thing and doing another?""Well, I think the big question here will be looking behind all of this as to who is coordinating it," said Greenberg. "If Donald Trump is coordinating between his campaign and these PACs that are supposed to be third parties and independent — the Save America PAC is independent, even though he directs it, independent third-party — if there is sufficient coordination, you could prove that, then maybe you would have something to say these expenditures are not purely personal, these are really campaign contributions. And therefore they should be subject to the limits of $5,000 that campaign contributions are subject to."ALSO READ: ‘Don't have enough’: Wealthy Trump allies balk at helping Donald pay legal billsWhat it looks like, Greenberg went on, is that Trump and his allies are "just trying to do an end-run around these various regulations, and it seems so transparent.""[Special counsel] Jack Smith ... had served some subpoenas in connection with that nonexistent, as it turns out, election defense fund," Greenberg said. "He served some subpoenas and then he withdrew them and it was unclear why, because that seemed like such a clear-cut fraud. I questioned why that happened. Perhaps it was optics. Perhaps he thought like he had such strong cases, the January 6 case and the national security case, that he didn't want to seem as though he was trying to drain Trump of the ability to legally defend against those cases. Hard to say. But I questioned it at that time because that seemed like such a clear wire fraud case that it seemed like it should be looked into, but maybe they just had limited resources and didn't like the optics of it.""But I agree with you, this raises a lot of questions," she added. "Someone, somewhere, even if not the special counsel's office, because they are pretty busy — some prosecutors should be looking into this."Watch the video below or at the link. Kristy Greenberg on the legality of Trump's PACs www.youtube.com
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